Why ‘good’ sugar is the secret to a slim figure Eating fresh fruit and vegetables helps people resist the temptation of waist-expanding treats, scientists have found. ‘Good’ carbs, such as fresh fruit and vegetables, can help in the battle with obesity By Nick Collins, Science Correspondent 12:19AM BST 20 Sep 2011 When our supplies of glucose [...]
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Why ‘good’ sugar is the secret to a slim figure
Posted: September 26, 2011 in Bad Sugar, Brain, Diet, Dieting, Good Sugar, Slimming, Vegetables, Weight, Weight LossTags: Bad Sugar, Best Diet, Brain, Carbohydrate, Diet, Dieting, EAT, Fresh Fruit, Fruit, Glucose, Good Sugar, Journal of Clinical Investigation, Nick Collins, Slimming, Sugar, Weight Loss, Yale University
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